Welcome to Hart Healthy Consulting, LLC!

In a consultation at Hart Healthy Consulting, LLC, I focus on YOU! Your health, your goals, and what you need to know in order to reach those goals. I have a ton of fun tools and modalities to teach you. Some of these you will be able to acquire and use on your own for your health and wellness journey. Others, you will find here, and I will be honored to share with you when you become a client of my practice. Currently, you can find me educating and helping clients by using Digestive Health screenings, enzyme therapy, essential oils, whole food nutrition, food journal reviews, Bach Flower Essences, Reams testing (think pH balancing,) carefully curated supplementation, and Reiki sessions.

Sessions can take place in my office, in a face-to-face appointment. Or, if you and several of your friends want to learn more about a topic-like safe, organic skincare, for example, I can design a small group workshop just for you.

An efficient and effective way to know where to start correcting health issues is by utilizing testing to clarify the root cause of your concerns or symptoms. Several types of testing are available for purchase and interpretation at Hart Healthy; including, but not limited to Saliva Hormone testing, Urine testing, digestive health screening, palpation exams (36 stress points on the body that clients can learn about to know more about their digestive and nutritional status), food allergy testing, Vitamin D testing, environmental toxin testing

Like other forms of testing, ZYTO biocommunication surveys can help us map your path to improved health and wellness. I recently earned my Certified Zyto Specialist (CZS) certificate through a collaboration with Trinity School of Natural Health and Zyto Corporation. The survey (think “scan”) can be done in the office or remotely with the use of the hand cradle which is FDA-cleared as a Class II Medical device that can measure changes in your Galvanic Skin Response (GSR). In essence, the software “asks” your body questions about stressors to your core body systems and what would serve as balancers to those stressors. Together we can use that report to prioritize our work even further; streamlining your path to improved health and wellness. Follow-up scans can provide insights into patterns of stress to your major systems, and also indicate which lifestyle areas need the greatest level of overhaul. This service can be conducted inside of an initial consultation, or as an add-on service during follow-up, or on its own. For more information about the ZYTO Biocommunication Survey, click here.

As a former Licensed Clinical Social Worker (LCSW), I conducted psychotherapy sessions for over 20 years. I have the gift of rapport-building, and many clients reported improvement in their distress after one or two sessions. I have had clients that work with me for a few sessions, and others who work through a myriad of issues over extended periods of time. I come from a holistic approach, meaning I encourage clients to look at their whole being and what they need to progress. If you have an issue or event that is causing you mental or emotional distress, believe me, it’s not all in your head! Many factors could be in play during your time of struggle. We can sort it out for you in a discreet and confidential therapeutic environment. Our initial session may last around 75 minutes. Follow-up sessions are generally an hour. Since I transitioned away from conventional psychotherapy when I completed my Doctor of Naturopathy designation, I no longer hold an active Clinical Social Work license. Therefore, I refrain from diagnosing clients with a mental disorder. This allows clients who are struggling with personal challenges to be seen as more than their diagnosis code.