Resources: Books and Links
Food
Food Combining: Two books, Great Taste No Pain and Great Taste No Gluten by Sherry Brescia
Meal Planning
eMeals and smartphone app
Finances
The Total Money Makeover by Dave Ramsey
Retirement
Retire Inspired by Chris Hogan
Easy access to whole, clean food
Thrivemarket.com (membership fee)
Juice Plus + The most well researched whole food nutritional product in the world.
Tower Garden: grow your own food in a small space, no dirt
Clean Skincare and Essential Oils
us.nyrorganic.com/shop/laurelhart
Local Resources I recommend
Grass-fed, pastured cows, chicken, pork
Elbert’s Market
Local, organic food market
Perfectly Fresh Food/Bob’s Gym
Clean, healthy prepared foods available at all Bob’s Gyms locations in
Evansville and Newburgh, IN. Many selections are gluten free. Some are paleo-friendly.
Cheryl Mochau, Personal Chef, Cheryl Really Cooks, Owner/Operator of Evansville Culinary Tours
Organic Hair Color-Karyle Elder, Owner of Just Stylin’ Salon
Clean dietary supplements
Available in my office:
Full Spectrum Hemp Oil (CBD Oil)
Food Enzyme Therapy
Pure Encapsulations
Des Bio (Deseret Biologics)
Nutritional Frontiers
Research your food
Research your skin care and the safety of your food
Research Vaccines
Educational Documentaries that are a “Must See”
Vaxxed: From Cover-Up to Catastrophe
Favorite Podcasts that are a “Must Listen”
The Model Health Show
The Dave Ramsey Show
Chris Hogan’s Retired Inspired
HighWire with Del Bigtree